Mangoes grow abundantly in the Philippines, and Filipinos love to eat mangoes. But did you know that while many Filipinos love to eat ripe, juicy, yellow Philippine mangoes, a majority also love the tangy, crunchy taste of raw, green Philippine mangoes? Here I will list out the most popular ways that Filipinos love eating raw mangoes.
What can be made from raw mangoes?
Turns out, there are a lot you can make from raw mangoes. Here are the most popular ways to eat raw mangoes in Filipino cuisine.
Raw Mango Salad (Ensaladang Mangga)
Ensaladang mangga is a Filipino salad made with unripe (green) mangoes, vinegar, chili peppers, and onions. It is a popular dish in the Philippines and is often served as an appetizer or side dish. The unripe mangoes are peeled and diced into small pieces before being mixed with the other ingredients. The salad has a sour and slightly spicy flavor, which comes from the vinegar and chili peppers. Ensaladang mangga is typically served with rice and fried meat such as pork chops or barbecue, but it can also be enjoyed on its own.
One of the best things about ensaladang mangga is that it is very easy to make. All you need are some unripe mangoes, vinegar, chili peppers, and onions. You can adjust the ingredients to suit your taste, and the salad can be made in just a few minutes. Whether you’re looking for a quick appetizer or a tasty side dish, ensaladang mangga is a great option. So next time you’re in the Philippines, be sure to give it a try!
Green Mango Pickles (Burong Mangga)
Green mango pickles, or burong mangga in Filipino, is a popular dish made with unripe or sour mangoes. The mangoes are first washed and then peeled before being sliced into thin strips. Next, the slices are soaked in a mixture of vinegar, salt, and sugar for several days. Once the mangoes have absorbed the flavors, they are drained and then served as a side dish or condiment. Green mango pickles are often used to add a sour and salty flavor to rice dishes or meats. They can also be enjoyed on their own as a snack. For those who enjoy a little spice, chili peppers are often added to the pickling mixture. Whether you enjoy them mild or spicy, green mango pickles are a delicious way to add some zest to your meals.
Green Mango Slaw
Green mango slaw is a popular dish in Filipino cuisine. It is made with shredded green mangoes, carrots, onion, and peppers, and it is usually served with fried meat. The dish is typically seasoned with vinegar, salt, and pepper, but some people also add sugar or lime juice to taste. Green mango slaw is a refreshing and healthy appetizer for a summer meal, and it can be easily made at home with a few simple ingredients.
Mango and Tomato Salad
Mango and tomato salad is a popular dish in Filipino cuisine. It is made with fresh mangoes, tomatoes, onions, and fish sauce. The salad is often served as a side dish or appetizer. Mango and tomato salad is a refreshing and healthy dish that is perfect for any occasion.
Raw Mango with Shrimp Paste (Hilaw Na Mangga Na May Bagoong)
This is my favourite way of eating raw mangoes. It is said that whenever a woman craves raw mango and shrimp, it’s an indication that she’s pregnant. But in my case, I tend to crave all the time, whenever summer comes around!
Raw mango with shrimp paste is a popular snack in Filipino cuisine. The snack is made with unripe mangoes, which are peeled and sliced into two halves on each side of the pit, and then served with a side of shrimp or fish paste. Some people like to eat it with ginisang bagoong alamang (fried shrimp paste and sugar) and others like to eat it with bagoong monamon (fish paste). Personally I love to eat green mangoes with either types of bagoong. My mouth is watering just thinking about it!
Green Mango Smoothie
Philippine cuisine is full of unique and delicious dishes, many of which feature mangoes. One of the most popular mango-based beverages is the green mango smoothie. As the name suggests, this refreshing drink is made with unripe (green) mangoes. The mangoes are blended with water and milk, and sugar is added to taste. Green mango smoothie is often served as a refreshing snack or dessert.
Green Mango Ice Candy
I grew up eating ice candy. My cousins and I used to go to the corner store near our house, with 1 peso in hand, ready to buy all flavors of ice candy that our money can afford.
Green mangoes are a popular fruit in the Philippines, and they’re often used to make a refreshing treat called green mango ice candy. The ice candy is made by blending green mangoes with water, sugar, and milk. The mixture is then frozen in long, thin plastic bags and served as a delicious, cooling treat on hot days. Green mango ice candy is a popular snack for both kids and adults, and it’s a great way to enjoy the taste of green mangoes all year round.
What can you do with Underripe mangoes?
There are plenty of things you can do with underripe mangoes. If you find yourself with an abundance of underripe mangoes, you can either wait for them to ripen, or you can make any of the 7 items I listed above that calls for green, unripe mangoes.
Is it okay to eat unripe mango?
Green mangoes are edible and are a good source of vitamins C and A. They are tart and crunchier than their ripe counterparts, and many Filipinos even prefer them over ripe mangoes.
It turns out that unripe mangoes have several benefits over their ripe counterparts. For one thing, they’re higher in vitamins C and A, which are essential for a strong immune system. They’re also lower in sugar, so they won’t cause spikes in blood sugar levels. However, unripe mangoes are very sour, but they are just as delicious in their own right!
Why do filipinos love to eat unripe mangoes?
Filipinos love to eat unripe mangoes because they are tart and crunchy. The unique texture of unripe mangoes compliments the sweet and salty taste of shrimp paste, which is why green mangoes are famously eaten by Filipinos as a snack with a dipping sauce of shrimp paste.
Filipinos love to eat unripe mangoes for a variety of reasons. For one, unripe mangoes are incredibly crunchy and tart! They have a unique sour taste that is unmatched by any other fruit. Because of their tartness, many Filipinos love to eat green mangoes with sautéed shrimp paste. The resulting taste is salty, sweet, sour and crunchy! Yum!
Additionally, unripe mangoes are a good source of vitamins and minerals. They are rich in vitamin C, which is essential for boosting the immune system. Mangoes are also a good source of dietary fiber, which helps to regulate digestion.
What’s the benefits of unripe mango?
Unripe mangoes are a good source of Vitamin C, which is important for boosting the immune system, fighting inflammation and helping to heal wounds. They also contain dietary fiber, which is beneficial for digestion and can help to lower cholesterol levels. In addition, unripe mangoes are a good source of antioxidants, which can help to protect against cellular damage. While unripe mangoes may not be as sweet as ripe mangoes, they can still be enjoyed in a variety of ways. You can add them to salads or use them in savory dishes. You can also make them into juice or smoothies. Whatever way you choose to enjoy them, unripe mangoes are a nutritious and delicious option.